Yoga Workshop

Mike Whitney from Sydney Weekend in
Michelle’s Yoga Tipi Class

 

Yoga Workshop – Forest of Tranquility

Join Michelle Flynn, an experienced yoga instructor, in the Big Tipi for a tranquil yoga workshop experience in the forest. 
The classes are suitable for everybody, all shapes and sizes, all levels of fitness and all ages. Ideal for people with little or no Yoga experience, but also suitable for experienced yoga students. You can work at your own level.

Some of the benefits you may experience from yoga are:

• Improve your muscle strength and posture
• Strengthen bones
• Increase Flexibility
• Release stress, anxiety and improve quality of sleep
• Improve general well-being, including energy levels and immune system

Date: Every Sunday starting 26th October 2014
Time: Mornings
 
Duration: 1hour 15 mins
Cost: $ 30.00
(Inclusive in Tipi Package) 
 

Bookings
Please use the booking calendar to make your booking and check when the next course is being held.
Numbers: 6 to 12 maximum